Archive for August, 2018

Plogging is the latest fitness trend from Sweden, combining jogging / running and picking up trash, litter and rubbish that you find on your run. It is great to add some extra crouches to your workout and to do something good for your environment by recycling the waste afterwards.

I have designed a few t-shirts on Amazon and Spreadshirt for you to wear while plogging. Some of them feature an explanation what plogging is, so that you do not repeat it over and over again when being asked.

Here is one example from Amazon:

Cute Little Miss Plogging T-Shirt for girl & women ploggers

Cute Little Miss Plogging T-Shirt for girl & women ploggers

Find more plogging tee shirts on HERE.

Here is an example from Spreadshirt:

Ask me about Plogging Women’s Premium Hoodie

Ask me about Plogging Women’s Premium Hoodie

And here you can find my Spreadshirt shop with many more gift ideas for ploggers and maybe you’d like to check out my Pinterest board Let’s go Plogging!

Isla Saona is a perfect example of a paradisic Caribbean island. Part of the Dominican Republic, it features a white sandy beach and blue waters from the Caribbean Sea. It is a breathtaking getaway and popular for day trips while on a Caribbean Cruise. Its palm trees touch the clouds and your heart.

We have been there ourselves and indulged in this tropical paradise. I have used a lot of awesome photos for creating travel souvenirs on print on demand websites and the latest addition are Isla Saona T-Shirts on

Isla Saona T-Shirts

Isla Saona T-Shirts on by Christine aka stine1

Have you ever been to the Caribbean?

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