What gear to wear for #Plogging?

Plogging is the latest fitness trend from Sweden, combining jogging / running and picking up trash, litter and rubbish that you find on your run. It is great to add some extra crouches to your workout and to do something good for your environment by recycling the waste afterwards. I have designed a few t-shirtsContinue reading “What gear to wear for #Plogging?”